Izixhobo ze-Ems Ukwakha iMisipha Ukutshisa Amafutha Ancinci Ubuhle Izixhobo ze-EMS Umatshini wokuqopha umzimba we-EMS Isitulo se-EMS
Iimbonakalo
1. Isixhobo esitsha esingangenisi ntsholongwane esine-"Build Muscle + Fat Burning"
2. Ayihlaseli, ayinanxeba, ayinatyando lwezixhobo zokuphakamisa isinqe.
3. Akukho xesha lokuphumla, akukho kuphazamisana nemisebenzi yemihla ngemihla.
4. Ikhululekile, ayinantlungu
Iipulses zeMagnetic zeSayensi
Ukufudumeza Intliziyo:Ukuphindaphindeka okukhululekileyo kokuqalisa ukufinyela kwemisipha;
I-Strong Pulse:Ukuphindaphinda okukhulu ukunyanzela ukucutha kwemisipha okuphezulu kakhulu;
Ukuphumla kwentliziyo:Ukuphindaphindwa kokunciphisa izihlunu
Umfaki-sicelo Olungiselelweyo
- Itekhnoloji yesizukulwana samva nje
- Ukupholisa amanzi obuchwephesha obuphezulu Izinto ezigqunyiweyo ezikumgangatho ophezulu
- Ubungakanani obunye bufanelekile kwiindawo ezininzi
Inkqubo yoLawulo oluZenzekelayo
- Uluhlu lwamandla ohlengahlengiso oluzenzekelayo xa utshintsha imvamisa
- Ulawulo olukrelekrele lweTesla iyonke kwiseshoni nganye
Indlela Yokusebenza
Ukusetyenziswa okulula kunye nokusetyenziswa kobungcali
I-HIIT:Indlela yoqeqesho oluphezulu lokunciphisa amafutha kwi-aerobic
I-Hypertrophy:Indlela yokuqeqesha amandla emisipha
Amandla:Indlela yokuqeqesha amandla emisipha
I-Combo 1:I-HIT yemisipha + i-Hypertrophy
I-Combo2:I-Hypertrophy + Amandla
Inkqubo yokuzilolonga inyathelo ngenyathelo, kancinci kancinci yonyusa umlinganiselo wemisipha!
Zonke ii-frequency kunye ne-time sets ziyilwe ngokwemvakalelo kunye nefuthe lentshukumo yokwenyani.
Iqela ngalinye ngokusisiseko liyinkqubo elandelelanayo, efanelekileyo kubo bonke abantu, kuzo zonke iinjongo zoqeqesho, iifrikhwensi ezahlukeneyo kunye namandla ukuze kufumaneke iziphumo ezilungileyo.
Umsipha uphendula ngokuhlaziya ngokunzulu isakhiwo sawo sangaphakathi, ukukhula kwe-myofibrils (i-muscle hypertrophy) kunye nokudalwa kwemicu emitsha yeproteni kunye ne-musclefibers (i-muscle hyperplasia). Le nkqubo ibangela ukwanda koxinano lwemisipha kunye nomthamo.
